ShineMeeting and community
Knowledge and experience
Programmes, talks, workshops and collaborations.
SeminarThe longevity code: between genes and conscious choice
A seminar on longevity: genes, ageing and conscious choices.
SeminarMen's health: hormonal changes
A seminar on men's health and hormonal changes.
SeminarA woman's hormonal journey: from puberty to menopause
A seminar on how a woman's hormones change through the stages of life.
SeminarWhat does ignoring your emotions cost?
A seminar on emotions and paying attention to them.
SeminarWhat do biohackers take?
A seminar on biohacking.
SeminarWhy your body needs macrominerals
A seminar on macrominerals: which minerals they are and where to find them.
SeminarWhat do vitamins do in your body?
A seminar on vitamins and their role in the body.
SeminarSpirulina
A seminar that looks at spirulina from several angles.
SeminarThe festive table and cholesterol
A seminar on cholesterol and the festive table.
SeminarWhat hides on food labels
A seminar on food additives and how to read labels.
SeminarFrom perimenopause to postmenopause: hormonal changes and women's health
A talk on hormonal changes from perimenopause to postmenopause.
SeminarUnderstanding a woman's rhythm and living wisely by it
A seminar on a woman's cycle and its rhythm.
SeminarHow to recognise and manage stress
A seminar on stress and how to notice it in everyday life.